The Amy Ahlers Show

Life is like Childbirth

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

If you physically gave birth to your little ones, do you remember the childbirth process (how could you forget!!)? I took a course in mindful childbirth before I gave birth to my youngest baby, Evie Rose and it changed everything. It helped me understand that you really can be in excruciating pain without suffering. And that if you can be present in the pain you can also be present in the beauty....Tune in for the wisdom of childbirth on today’s Mama Truth Show!

 

Amanda Steinberg: Money and Worthiness

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

Money, money, money! Oh my goodness, mamas, do I know how crazy hard it can be to talk about the topic of money. But what is that costing us as women and moms? You’re going to love this tell it like it is interview with Amanda Steinberg, Founder of www.DailyWorth.com and www.CreateWorth.com. 

Just wait until she talks about the competing forces inside our heads: the good girls and the lady boss. WOW!

You Have Permission to Press the Easy Button

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

You have high standards, right? But with all the chaos going on in the world, your desire for excellence and to be a “great mom” might be leading to more pressure and stress. On today’s Mama Truth Show, I want to inspire you to allow yourself off the hook so that you can press the easy button in your life.

 

Your Erotic Blueprint, Intimacy & Motherhood with Miss Jaiya

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

I am tingling all over to bring you one of my most popular shows about helping you create more intimacy in your life. Cuase let’s be real, sex as mamas can be a bit tricky!

So, how are things in the bedroom for you, mama? Maybe you’re feeling a little blah, a little exhausted or a little turned off? Join Amy as she interviews Miss Jaiya, an internationally recognized, award-winning sexologist, author of Red Hot Touch, and the founder of New World Sex Education. Wait until you hear Jaiya’s tip for no pecking or petting--this changed EVERYTHING in my marriage!

And run, don’t walk to www.mamatruthshow.com/sex to discover your personal Erotic Blueprint... So juicy!

 

End 2017 STRONG: 10 Questions for the final quarter of the year

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

For today’s show I’ll take you through 10 powerful questions to help you end 2017 with strength, joy, clarity and focus. Grab your journal and get ready for the Wake-Up Call Coach (that’s me!) to rock your world! 

Bailey Gaddis: Feng Shui Mommy

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

What the heck is a Feng Shui Mommy you might ask? Have no fear, mamas, I’ve brought the expert on that exact topic; Bailey Gaddis. Bailey is a childbirth preparation educator, birth doula, and hypnotherapist an the author of “Feng Shui Mommy: Creating Balance and Harmony for Blissful Pregnancy, Childbirth and Motherhood.” Check out this interview and her awesome resources at www.BaileyGaddis.com

Video: https://youtu.be/gcCgqSHMhUA

Sleepaway Summer Camp: the Good, the Bad, the Beautiful

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

In August, I sent my beloved daughter, Annabella, off to sleepaway camp. It was quite the experience of preparation, anxiety, agitation and GLORY. Tune in to hear the tale of the good, the bad and the beautiful (you’ll love hearing about Annabella sobbing her heart out when I picked her up!).

Allison Kenny: Parenting During the Sh*tshows of Life

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

Oh goodness has there been a ton of craziness going on in the world! So for today’s show, we’re going to go into how to parent during the sh*tshows of life with incredible Allison Kenny, co-owner of Spotlight:Girls, Social Entrepreneur, Radical Children's Writer, and Award-Winning Blogger at www.RaisingaGoGirl.com We go deep about how to talk to our kids about what’s going on, how to increase the self-love and self-compassion and so much more.

On the show we also mention the google resources document we co-created around showing up for racial justice for you. Check it out at: www.mamatruthshow.com/justice

Video:  https://youtu.be/XCX0HpPj8wY

Family “Vacations” Are a Big Fat Lie!

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

Can we just get real here, mamas? There is no such thing as being on “vacation” when you have your kids in tow. I don’t care if you have a newborn babe (oh the gear!) or a teenager (oh the devices!) you’re not going to get any time off of being a mom. Tune in to hear what I think we need to call “family vacations” instead. And let me know what you think on my Facebook page at www.facebook.com/amyahlerscoach

 

Mama Truth Show with my Daughter, Annabella, as my Special Guest - Celebrating a Decade of Being a Mom!

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

Today is my oldest daughter, Annabella’s 10th birthday. That means that I’ve been a mom for a whole decade (where does the time go?).

So for today’s show, I wanted to celebrate Annabella by interviewing her to get her perspective about life, letting go, girls in media and how she tunes into her Inner Wisdom and so much more.

Get ready for a truly unscripted conversation 🙂

(GULP!)

Also, mamas, I’ve been getting a vision of doing some Mother & Daughter Self-Compassion Circles and Inner Wisdom Workshops. Would that interest you?

If so, join my Mother & Daughter Workshop”first to know” list here and you’ll be the…well…first to know! (www.mamatruthshow.com/motherdaughter)