The Amy Ahlers Show

Growing Gratitude for Yourself and Your Kiddos

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

It’s the time of year to grow your gratitude. In today’s Mama Truth Show I get real and nitty gritty about what we can do to grow our gratitude and appreciation! Wanna go deeper? Join a group of soulful mamas in our facilated mom’s group, www.MamaTruthCircle.com and lean into sisterhood!

 

What To Say When the Bully Wins

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

Last week’s election in the U.S.A. has been so deeply controversial. Amy shares her raw truth and response to the election and how to talk with your kids about it. Plus she reveals her new mantra that's saving her!

Want to go deeper & be part of the solution? Join the circle at www.MamaTruthCircle.com, a facilitated mom’s support group for conscious, soulful, badass moms.

Lynn Johnson: Infusing your Kids with Self-Love and Self-Compassion

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

We talk a lot about self-love and self-compassion here on the Mama Truth Show, but how can we infuse and nurture self-love in our kids? Join Amy with Lynn Johnson, CEO of Spotlight: Girls and co-creator of Go Girls Camp, for this special edition of the Mama Truth Show and learn real life tools you can use in your home to create more self-esteem in yourself and your kids. And make sure to check out www.wefunder.com/spotlightgirls and  www.spotlightgirls.com so learn more about how you can be a part of the Spotlight: Girls compassion revolution!

 

Video: https://youtu.be/TAcuvBjPy30

The Mommy Blues with Dr. Carrie Wasson

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

We’ve all had it...the mommy blues. But when does the mommy blues turn into postpartum depression? Join Amy with clinical psychologist, Carrie Wasson, for this week’s Mama Truth to explore and take the stigma out of getting help.  

Video: https://youtu.be/ulM61abnPds

 

Can We Talk About the Loneliness, Mamas?

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

Why is it that most baby showers focus on the adorable clothes and all the latest gear, while leaving out the raw truths about how challenging and hard motherhood can be. The truth about how important it is to be around other mamas. It can be so easy for moms with babies of any age to feel Isolated and alone. It’s time to bring sisterhood back. Join Amy as she shares about loneliness, stress and the power of the circle. If you’re ready to feel connection and community and support, join the Mama Truth Circle. The circle is open at www.MamaTruthCircle.com

 

Do You Sometimes Feel Like A Crappy Mom?

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

One of the most dangerous habits us moms can fall prey to is putting off our own self-care. I know, I know, it can feel impossible to find time for anything but a glass of wine and a bowl of ice cream while watching bad reality TV (which doesn’t really nurture you, does it?!), but it is COSTING you and your kids way too much. Join Amy for this week’s show and learn about how to create your own unique self-care system.  And make sure to pick up a FREE copy of Amy’s ebook “Sacred Self-Care for Moms; 7 Steps To Nurturing Yourself So You Can Be the Mom You Were Born To Be” at www.sacredselfcarebook.com

 

Feminine Power & Emerging Women with Chantal Pierrat

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

What does it mean to be truly feminine and how can we emerge as women leaders? Join Amy with the wondrous Chantal Pierrat, Founder of Emerging Women, to explore this and so much more. And make sure you come to Chantal’s flagship event, Emerging Women Live, THIS WEEKEND featuring incredible women leaders like Glennon Doyle Melton, Marianne Williamson, Janet Mock, Anne Lamott and more. 

Video: https://youtu.be/Td09tC2CK5c 

 

Your Erotic Blueprint, Intimacy & Motherhood with Miss Jaiya

How are things in the bedroom, mama? Maybe you’re feeling a little blah, a little exhausted or a little turned off? Join Amy as she interviews Miss Jaiya, an internationally recognized, award-winning sexologist, author of Red Hot Touch, and the founder of New World Sex Education. Wait until you hear Jaiya’s tip for no pecking or petting--this changed EVERYTHING in my marriage! Make sure to go to www.mamatruthshow.com/sex to discover your personal Erotic Blueprint. So juicy! 

Video: https://youtu.be/1AIDknrXQRY

The Most Important Question to ask Yourself As a Mom

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

Join Amy as she shares what she considers to be the most important question to ask yourself as mom. You may have to pause and think about your answer, but once you have it, you’re going to LOVE the simplicity of going back to it over and over again. 

 

Dr. Shefali: Conscious Parenting and Becoming an Awakened Family

You’ve seen Dr. Shefali on Oprah (like a gazillion times!) and you hopefully have her bestselling books like, The Awakened Family, and The Conscious Parent (if not, run, don’t walk to grab copies of both for yourself and every mom you love!), and now Amy is honored to have the opportunity to interview Dr. Shefali herself. We get real and raw, including sharing some vulnerable personal stories all in service of you becoming the mom you were born to be. 

I highly recommend attending Dr. Shefali’s upcoming weekend in NYC for conscious parents.

It is called EVOLVE: THE CONSCIOUS WAY SUMMIT. Go here to discover more and book your ticket: https://drshefali.com/evolve-nyc/ 

Video: https://youtu.be/khFbzZJt048