The Amy Ahlers Show

R. Kelly, Kavanaugh and Women’s Leadership

#301: This podcast is especially for powerful, professional women that are ready to STOP being so hard on themselves so they can rise into higher leadership, income and contribution. Show notes for today’s episode can be found at www.AmyAhlersShow.com/301

Welcome to the very first Amy Ahlers Show of 2019...the official start of my 3rd year of podcasting! I know, I know, it’s already mid-February. What the what? Well as the meme I posted Instagram says “January was a tough year, but we made it!”.

Today I’m releasing a powerhouse of a show originally from a facebook live, filled with:

• Inspiration for women leaders to RISE right now
• Truth Telling about R. Kelly and Kavanaugh and how much we can’t stand for BS anymore
• Rally cries for women to step forward and claim their seat at the leadership table.

As I shared on the show, if you’re a powerful, professional, high-achieving woman longing to make a big contribution and create success on your own terms, apply now for the Rise and Lead Women’s Leadership Incubator at www.amyahlersshow.com/riseandlead

And check out my FREE masterclass, “The 5 shifts powerful women must make to confidently RISE into their highest leadership, income, and influence (without sacrificing their personal happiness!)” at www.amyahlersshow.com/masterclass

Ep. 221: Christina Rasmussen: Connecting with Those You’ve Lost

The Amy Ahlers Show is especially for powerful women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom do they rise and lead. Show notes for today’s episode can be found at www.AmyAhlersShow.com/221

Where do we go after we die? This question haunted Christina Rasmussen after her beloved husband passed away from cancer at only 35 years old. On this final episode of the year, Christina joins Amy for a quantum conversation about how she connected to her husband in the after-world and how you can do the exact same thing to connect with your loved ones who’ve passed on.

Tune into this extraordinary conversation and discover:

 

• The brain science behind connecting to the afterlife

• The holographic model and what it means to you (this is a trip!)

• Amy’s tearjerker story about journeying to meet her loved ones on the other side

 

Christina created a step-by-step process to help us all connect with our loved ones who’ve transitioned. You’ll be blown away by her book that outlines it all called, “WHERE DID YOU GO? A Life-Changing Journey to Connect with Those We’ve Lost”. It’s available right now and you can receive special bonuses at www.WhereDidYouGoBook.com

 

I highly recommend picking up multiple copies of this book (it’s an amazing gift!) and taking yourself through the exercises. I found it to be truly remarkable and can’t wait to continue to journey into my Temple World.  

Ep. 220: Brie Mathers: Creating a New Narrative for Our Girls

The Amy Ahlers Show is especially for powerful women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Show notes for today’s episode can be found here and at www.AmyAhlersShow.com/220

 

If you have a daughter, a niece, a girl in your life that you love, this show is required listening!

 

Just think, what does it mean to be a woman in today’s world? A girl in today’s world? When we look at the messages we receive as women and girls it is astonishing. We are told our value is the equivalent of our “hotness”, and that we are nothing if we aren’t there to please a man’s gaze.

 

Brie Mathers has spoken to 100,000 young women worldwide with her school-based multimedia mental health and resiliency project Love the Skin You’re In. She joins Amy for today’s Amy Ahlers Show to blow the lid off the harmful narrative women and are girls are ingesting.

 

Tune in now to learn:

• How pornography is impacting our tweens and teens (the statistics on this are shocking!)

• The truth about how young women are feeling about their bodies

• The insidious role of “effortless perfection”  

 

Let’s go deeper on these important topics...Join Amy and Brie for their upcoming Mother/Daughter Girl/Grown-Up workshop “Transforming Self-Bullying to Self-Love: How to Love the Skin You’re In” coming up on Jan. 12, 2019. Go here to discover more: www.SelfBullyingWorkshop.com Spots are filling. Now’s the time to jump in!

Ep. 219: Liz Logan: End Your Year Transforming Your Self-Doubt into Self-Confidence

The Amy Ahlers Show is especially for powerful women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom so they will rise and lead. Show notes for today’s episode can be found at www.AmyAhlersShow.com/219

 

As 2018 winds her way to a close, I got to thinking about how easy it can be to reflect on our years and end up beating ourselves up. Tallying up the failures and disappointments, the things we SAID we would do, but never did. It can be a crazy time of year for Inner Mean Girl attacks!

 

So I invited my amazing friend, Liz Logan, to have a powerful conversation about how we can transform our self-doubt into self-confidence. Liz is a trailblazer in the world of wellness and female entrepreneurship. She travels the world on big and small stages, educating and empowering women by helping them clarify their dreams, aligning with how they want to feel, and unlocking their badass potential to live their most healthy, happy, successful life. Check out more about Liz at https://www.besoullife.com/

 

Tune in and discover:

• The secret to ending your year with joy and momentum

• How to give yourself credit and show up for yourself (instead of your to-do list!)

• Why women, in particular, are so prone to beating ourselves up

 

HUGE ANNOUNCEMENT FOR WOMEN READY TO CREATE A MAGICAL 2019! Join me and Liz in the magical wonderland of Vail, Colorado for our New Year’s SOUL to SOUL retreat! Check it out and lock in our early bird pricing now: www.SoultoSoulLive.com (We extended the early bird pricing especially for my podcast listeners--YES!)

Ep. 218: Middle School Blossoming: Reflections after hosting our first co-ed middle school bday party with 20 tweens

The Amy Ahlers Show is especially for powerful women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Show notes for today’s episode can be found at www.AmyAhlersShow.com/218

 

Amy took on a very daunting task: she hosted a birthday party for 20 middle schoolers! Wow!

 

Tune in and discover:

• The difference between what Amy and husband, Rob, THOUGHT  they had signed up for, and what actually ensued
• The 7 biggest reflections after the party
• Why the kids are alright

 

Have a middle school girl in your life that you love? Join Amy and Brie Mathers for their first Mother/Daughter Girl/GrownUp workshop “Transforming Self-Bullying to Self-Love: How to Love the Skin You’re In” coming up on Jan. 12, 2019. Go here to discover more: www.SelfBullyingWorkshop.com

Ep. 217: Erin E. Mitchell: Living Your Legacy

The Amy Ahlers Show is especially for powerful women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Show notes for today’s episode can be found at www.AmyAhlersShow.com/217

Today Amy is joined by Erin E. Mitchell, co-founder of ShineLight Legacy (www.ShineLightLegacy.com), where she gets to enjoy one of her favorite passions, listening to people share stories about their lives.  She puts people at ease to talk about the experiences, events and people that have shaped them. She believes EVERYBODY has a story worth sharing and invites people to open up about the memories and stories of love, loss, tears and smiles capturing these moments on film for generations to come.

On the show we talk about:

• How everyone has a legacy and how to honor it and show up for it
• Powerful questions that you can take with you into your holiday season
• The messiness of the chaos and how to remember Love Wins.

We hope you enjoy this show and allow your legacy to shine!

Ep. 216: Italy: The Ancestry Adventure

The Amy Ahlers Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Show notes for today’s episode can be found at www.AmyAhlersShow.com/216

Today’s episode is the true story of the trip to Italy I took with my mom and dad and big sister to see the village where my grandmother was born. On the show I talk about:

• The joy of traveling with the original family unit
• What unexpected discovery made my dad weep
• And how the immigrant story is such a huge part of most of our stories

I highly recommend checking out the pictures from the trip on my blog at www.AmyAhlersShow.com/216

Ep. 215: Shiloh Sophia: Step Out of the Patriarchy and Step Into Feminine Entrepreneurship

The Amy Ahlers Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Show notes for today’s episode can be found at www.AmyAhlersShow.com/215

 

During this power packed LIVE conversation we will dive into: The truth about how to do less hustle and force and more flow and grace in today's world Our personal stories of stepping into feminine entrepreneurship and being led by our Muses and Inner Wisdom The heart of feminine entrepreneurship and how to embolden it in your vision and actions every, single day How to break free of toxic masculinity and create a healthy balance of internal and external power A call for women leaders to rise into more influence, wealth and power Join us for this not to be missed conversation...hang onto your hats, it's sure to be a wild ride! Radiance: www.RadiantWomanCircle.com Creative One-Page Business Plan: www.CreativeOnePageBusinessPlan.com VIDEO: https://www.facebook.com/amyahlerscoach/videos/267011720617719/

Ep. 214: 14 Years of Marriage + Why I Am Excited to Be in Couples Therapy

The Amy Ahlers Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Show notes for today’s episode can be found at www.AmyAhlersShow.com/214

When you hear that a couple is in counseling together, what does that conjure up? Most people hear a “dum dum duuuuum” music cue and assume the marriage is in trouble. But I’m here to attest that after 14 years of bliss, messiness and magic I believe therapy is KEY to making your relationship last!

 

On today’s show:

• I bust up the Big Fat Lie that therapy=trouble and advocate for you to honor your marriage/relationship and get the support it needs.
• I share the real and raw truth about the challenges of marriage and why I think it’s so worth it
• I reveal the HUGE misunderstanding that go cleared up in couple’s therapy with my husband and how its set me free.

As always you can find out more about Amy at www.WakeUpCallCoach.com and watch a clip of her doing her “Powerful Women and Self-Bullying” keynote here: http://wakeupcallcoaching.com/speaking-engagements

 

Ep. 213: SARK: Activate Your Dream Project

The Amy Ahlers Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

 

Show notes and a VIDEO recording for today’s episode can be found at www.AmyAhlersShow.com/213

 

What comes to mind when you think about your DREAM PROJECT? Sure, we all have ‘projects’ we want to get done, like remodeling your kitchen, getting in better health or perhaps a project you’ve been putting off at work... I'm here to talk about another kind of project. You might call this your ‘soul project’ or ‘heart project’. I call it your DREAM PROJECT. A project connected deeply to your values, your passions and what matters most to you. If you could put focus, energy and momentum towards this project, to give it life, it would be a dream come true for you AND have a ripple effect on everyone you love! What if you could ACTIVATE your DREAM PROJECT right now?

 

Join me and SARK (Susan Ariel Rainbow Kennedy), one of my dearest friends and bestselling author, artist, speaker and teacher who's written books like Succulent Wild Woman and the How To Be An Artist poster, for a powerful, focused and FUN Amy Ahlers Show! Join us and: CONNECT and activate your creative dream projects (like Books, Creative Businesses, Products Lines, Retreats, Dream Offering and New Revenue Streams) CLAIM your Dream Project with a powerful ritual and give energy, life force and momentum towards it - starting right now! COMMIT to the next step to Activate and/or Accelerate your Dream Project And GREAT NEWS! We have 9 spots left in our upcoming Luxury Destination ReTREAT in Magical Maui. The final application window is open only until Thursday, July 12th. So go here and apply now: www.MagicalMauiRetreat.com

Links for today’s show:

• Luxury Destination ReTREAT in Magical Maui with Amy and SARK: www.MagicalMauiRetreat.com
• More about Amy: www.WakeUpCallCoach.com