The Amy Ahlers Show

The Trauma of Becoming a Mama with Marta Maria

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

Becoming a mom requires that you let go of the life you once had so you can embrace the new life that waits for you. But have you actually given yourself permission to grieve the loss of the life you once knew? Join Amy with her special guest spiritual coach, Marta Maria of www.quantumbelief.com as they delve deep into the truth of the trauma of becoming a mama! 

 

 

Belonging, Significance and Acting Out

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

When was the last time you or your kiddos acted out? Times when you are feeling out of control and pissed off, throwing your tantrum and flinging your arms into the air while desperately trying to pretend you don’t give a crap. When the truth is, you care deeply. In this episode, Amy explores what really lies underneath those tantrums: a feeling of not belonging and insignificance. 

 

Finding Your Voice with KC Baker

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

Do you ever let doubt rob you of your holy ideas? Join Amy with international women’s thought leadership & public speaking trainer, KC Baker, for this week’s Mama Truth Show to plug into your voice. You’ll love KC’s story about the essence of what she discovered during her 26 hour home birth. Learn more about KC at www.KCBaker.com

Screw Being Perfect

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

The quest for perfection is unattainable...yet so often us mamas spin our wheels, like a runaway semi, trying to be perfect. Whether with our children, our careers, or our bake sale cupcakes, we can exhaust and overwhelm ourselves until perfectionism is running the show. Amy reveals three powerful transformation tools to get out of the land of perfectionism and into the land of “good enough.”