Tami Hackbarth: 100% Guilt Free Self-Care

August 6, 2017

Meet Tami Hackbarth, the 100% Guilt Free Self-Care coach. She interviewed 100 everyday women about self-care and the results were shocking and fascinating! Tune in to hear the tale and get inspired to deepen your own self-care. When mama’s happy, the family is happy. :)

Get Tami’s weekly self-care secrets at www.TamiHackbarth.com


Video Link: https://youtu.be/ix8ahSKJW_w

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Katie Hurley: How to Raise Happy Kids

July 30, 2017

Oh, mamas, the world can be such a stressful, pressure-filled place for our little ones! How can we help them navigate it all? And what can we do to raise happy humans? Join me for this call with parenting expert, Katie Hurley, psychotherapist and author of The Happy Kid Handbook, filled with tangible tools to help you lessen the stress and anxiety and increase the happiness and joy.

Check out all of Katie’s work at http://practicalkatie.com/

Video Link: https://youtu.be/2uMjZTmhunU

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13 Lucky Years of Love and Marriage: The Lessons

July 23, 2017

Last week was my 13th wedding anniversary. 13 years, people! Along the way through wedded bliss and wedded sh*tstorms, I’ve learned a few key lessons. Tune in to hear today’s show--you’re going to LOVE it when I talk about the temptation to turn against my husband and what it taught me about self-love.

(Today’s show was originally broadcast as a Facebook LIVE which I do every Wednesday at 9:30am PT/ 12:30pm ET on my page at www.facebook.com/amyahlerscoach- enjoy!)

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Liyana Silver: The Feminine Genius of Motherhood

July 16, 2017

How can we, as moms, use our feminine genius to wake up and turn on in an even deeper way? Join Amy as she interviews Liyana Silver, author of the new book Feminine Genius, for a provocative discussion about our femininity, the dark sides of our souls and the opportunity we have to raise our children to have empowering belief systems from day 1. This interview is deep, soulful and filled with huge AHAs! Visit Liyana’s work at www.liyanasilver.com

 

Video:  https://youtu.be/aZ3DMwU1Y6s

 

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Mothering During Dark Nights of the Soul

July 9, 2017

Life happens. The dark nights come. Death. Loss. Divorce. Tragedy. Crisis. It’s part of the cycles of your life and mine. Tune in to hear about my recent “dark night of the soul” and how I navigated it while still be being a mom, wife, coach and more.

 

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Kate Winch: Tap Away the Overwhelm, Guilt and Resentment of Motherhood

July 2, 2017

Join Amy and Kate and melt away any overwhelm, guilt or resentment in this full blown tapping experience! Make sure to download the free handout that goes over the tapping points at www.mamatruthshow.com/tapping. You’ll love Kate Winch of www.KateWinch.com who has been tapping for over a decade now and has witnessed firsthand with herself and her clients the power of tapping (AKA Emotional Freedom Technique or EFT).

Video:  https://youtu.be/8KXcjUmMmbc

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When Mothering Turns Into a Martyrdom

June 25, 2017

You pick up after your kids, do the dishes, cook the meals, clean their dirty undies, bust your ass at work and more. You’re starting feel the resentment creep in. You’re running on empty and sacrificing your well-being, your sleep, your happiness all because you want to be a good mom and good person. Guess what? You’re on the road to being a martyr! Get off the trail ASAP with today’s show. (Want to get the FREE Sacred Self-Care Guide for Moms and put yourself back on your plate? Text MAMATRUTH to 444-999 and get instant access! Or go to www.SacredSelfCareBook.com)

 

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A Lighting Revolution for our Kids with Tricia Foster

June 18, 2017

You’ve probably heard me gabbing on about this incredible new technology for our children’s classrooms called “tunable lighting”. Check out today’s interview with Tricia Foster, Director, Education Vertical Market Development for Acuity Brands, who talks all about how lighting is affecting our kids and how we can make things our teachers and children more successful with tunable lighting! Hear testimonials from teachers and kids at www.mamatruthshow.com/light

Video: https://youtu.be/83j5h_c1iwI

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Potty Training & Puberty - WTF?

June 11, 2017

Lo and behold, I’ve someone managed to have one child potty training and one child in the beginning phases of puberty simultaneously. How ya like them apples? Join me on this week’s show where I tell the tale, share the triumphs and truth tell about how I have to mind my own business!

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Your Brain on Puberty with Ahna Suleiman

June 4, 2017

I’m beyond thrilled to be joined by Ahna Suleiman, a Research Scientist with the Center on the Developing Adolescent located at UC Berkeley, for today’s Mama Truth Show all about the effect of puberty on the brain. Tune in to find out how we, as moms, can support our children during the magic of puberty and new perspectives to help you have even more compassion for yourself and your children during this miraculous transition!

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