When Mothering Turns Into a Martyrdom

June 25, 2017

You pick up after your kids, do the dishes, cook the meals, clean their dirty undies, bust your ass at work and more. You’re starting feel the resentment creep in. You’re running on empty and sacrificing your well-being, your sleep, your happiness all because you want to be a good mom and good person. Guess what? You’re on the road to being a martyr! Get off the trail ASAP with today’s show. (Want to get the FREE Sacred Self-Care Guide for Moms and put yourself back on your plate? Text MAMATRUTH to 444-999 and get instant access! Or go to www.SacredSelfCareBook.com)

 

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A Lighting Revolution for our Kids with Tricia Foster

June 18, 2017

You’ve probably heard me gabbing on about this incredible new technology for our children’s classrooms called “tunable lighting”. Check out today’s interview with Tricia Foster, Director, Education Vertical Market Development for Acuity Brands, who talks all about how lighting is affecting our kids and how we can make things our teachers and children more successful with tunable lighting! Hear testimonials from teachers and kids at www.mamatruthshow.com/light

Video: https://youtu.be/83j5h_c1iwI

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Potty Training & Puberty - WTF?

June 11, 2017

Lo and behold, I’ve someone managed to have one child potty training and one child in the beginning phases of puberty simultaneously. How ya like them apples? Join me on this week’s show where I tell the tale, share the triumphs and truth tell about how I have to mind my own business!

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Your Brain on Puberty with Ahna Suleiman

June 4, 2017

I’m beyond thrilled to be joined by Ahna Suleiman, a Research Scientist with the Center on the Developing Adolescent located at UC Berkeley, for today’s Mama Truth Show all about the effect of puberty on the brain. Tune in to find out how we, as moms, can support our children during the magic of puberty and new perspectives to help you have even more compassion for yourself and your children during this miraculous transition!

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The Cost of The Perfectionist Mask

May 28, 2017

Our kids are wearing masks all the time...just like us. Masks of being the “tough guy” or the “sexy girl” or (fill in the blank). What are the masks that your kids are wearing and what are the masks that you wear? Join Amy for this conversation about how perfectionism is costing us and how to begin to drop the mask!

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Brie Mathers: Raising Our Girls to Love the Skin They’re In

May 21, 2017

What’s it like to grow up as a girl in an age where social media, texting, and oversexulized girls are omnipresent? How can we, as mamas, help our girls to love the skin they’re in? You’re going to LOVE this interview Brie Mathers, an expert in girl empowerment, who shines a light on the challenges our girls face and how we can infuse them with love. You’ll be shocked to hear one of the top ways we can help our girls steer clear of eating disorders, low self-esteem and more. Tune in and then make sure to check out Brie’s work at www.BrieMathers.com

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Ashanti Branch: Raising Our Boys to Take Off the Mask

May 14, 2017

What happens to our little boys when they hear things like, “be a man” or “boys don’t cry” or “suck it up”? How can we teach our boys to embrace their vulnerability and humanity...giving them a safe space to drop the mask and share their truth. Join Amy with a powerful interview with Ever Forward Club’s Founder, Ashanti Branch, whose “Taking Off the Mask” workshop is changing lives around the globe. Ashanti is also featured in The Representation Project’s profound Movie, The Mask You Live In and he just launch a brand new campaign: #100kMasks.  

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My Daughter’s First Retreat!

May 7, 2017

I recently took my 9 1/2 year old daughter, Annabella, to her very first weekend women’s retreat. This was not a retreat just for girls, it was a gathering of a powerful women’s tribe that also allows girls as young as 8 to join in. It was amazing to watch Annabella wake up to the wonder of being a woman and the power of sisterhood. Tune in for the goodness!

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Amy Jo Goddard: Wake Up Your Erotic Energy

April 30, 2017

I don’t know about you, but when I stepped over the threshold into motherhood and fully embraced the mother archetype, it’s almost like said goodbye to my erotic self. How can we as moms fully integrate our sexual selves with our mother selves and wake up our erotic energy? Enter: sexuality expert Amy Jo Goddard, author of  Woman on Fire: 9 Elements to Wake up Your Erotic Energy, Personal Power and Sexual Intelligence. You’ll love the tangible tools Amy Jo gives to help you reconnect with your power and eroticism. Make sure to check out Amy Jo’s 9-month program, Fire Woman, at www.mamatruthshow.com/fire

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Mama J. Love: Love Yourself Like a Mother with Intentional Justice

April 23, 2017

Jillian Roth, known as Mama J. Love, shares about the profound impact the themes of Intentional Justice and Identity have had on her life and the life of her daughter. You’ll love hearing about Mama J recommends we treat justice inside our families and how loving yourself like a mother is key to it all. Make sure to check out Mama J. Love’s FREE  Intentional Justice Dictionary gift to help you understand your identity at www.mamatruthshow.com/identity

 

Video:  https://youtu.be/U2GtAOMlQ7s

 

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