The Amy Ahlers Show

When Mothering Turns Into a Martyrdom

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

You pick up after your kids, do the dishes, cook the meals, clean their dirty undies, bust your ass at work and more. You’re starting feel the resentment creep in. You’re running on empty and sacrificing your well-being, your sleep, your happiness all because you want to be a good mom and good person. Guess what? You’re on the road to being a martyr! Get off the trail ASAP with today’s show. (Want to get the FREE Sacred Self-Care Guide for Moms and put yourself back on your plate? Text MAMATRUTH to 444-999 and get instant access! Or go to www.SacredSelfCareBook.com)

 

A Lighting Revolution for our Kids with Tricia Foster

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

You’ve probably heard me gabbing on about this incredible new technology for our children’s classrooms called “tunable lighting”. Check out today’s interview with Tricia Foster, Director, Education Vertical Market Development for Acuity Brands, who talks all about how lighting is affecting our kids and how we can make things our teachers and children more successful with tunable lighting! Hear testimonials from teachers and kids at www.mamatruthshow.com/light

Video: https://youtu.be/83j5h_c1iwI

Potty Training & Puberty - WTF?

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

Lo and behold, I’ve someone managed to have one child potty training and one child in the beginning phases of puberty simultaneously. How ya like them apples? Join me on this week’s show where I tell the tale, share the triumphs and truth tell about how I have to mind my own business!

Your Brain on Puberty with Ahna Suleiman

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

I’m beyond thrilled to be joined by Ahna Suleiman, a Research Scientist with the Center on the Developing Adolescent located at UC Berkeley, for today’s Mama Truth Show all about the effect of puberty on the brain. Tune in to find out how we, as moms, can support our children during the magic of puberty and new perspectives to help you have even more compassion for yourself and your children during this miraculous transition!