The Amy Ahlers Show

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

Did you know that your brain is as malleable as a chunk of clay? Yet when it comes to change, your brain is designed to fit for you to stay the same? Kind of crazy, right? Join Amy as she talks about the power of change and how to begin to create more positive change in your life. 

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

I am a firm believer that no mom should do motherhood alone...without other mamas by her side walking the path together. We need places to drop the masks of perfection and truth tell, right? Join Amy & Gervase, founder of Your Mommy Soul Tribe  and shinyhappyhuman.com, as they explore the power of sisterhood. And make sure to get Gervase’s FREE guide “16 ways for the #BeautifullyMessyMommy to have more FUN right (THE F) now!” at http://www.shinyhappyhuman.com/fun

P.S. Gervase was in very early labor when we recorded our interview and I’m happy to say she gave birth to a healthy, happy, shiny, baby girl named Maya a few days later :)

Video: https://youtu.be/VPAkXExOVB8

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

This show is coming straight to you after a very sweaty run on a beach in Hawaii-HA!. You’ll enjoy the ocean waves in the background as I talk about what I learned from the past three episodes of the Mama Truth Show Race Relations Series. Tune in and then share with me what YOU learned at the Mama Truth Circle Facebook group: https://www.facebook.com/groups/mamatruth/

Video: https://youtu.be/42xU0jquP1Q

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

In this final show of the Race Relations Series, the fantastic Desiree Adaway joins the Mama Truth Show to help us all learn more about how to celebrate diversity. She shares how to become a better ally, how to approach difficult conversations and shares compelling tear-jerking stories about her own journey as a mom and black woman. Make sure to check out Desiree’s upcoming course, Diversity is an Asset, at http://desireeadaway.com/diversity/ and I highly recommend following Desiree on Facebook. Her posts are so thought provoking and profound, they light up my day, at https://www.facebook.com/desireeadaway

 

Video: https://youtu.be/5hqqWj517CA

 

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

 

White fragility...white privilege...what to do if your child says a racist remark...how to have a conversation about race. All of these topics and MORE are covered in today’s Mama Truth Show featuring America’s first Diversity Coach, Kara Wright, of www.mindhearted.com (Please share this show!!)

Video: https://youtu.be/Qbpa5Ack_xY