December 10, 2017
The holiday season can be full or joy, cheer, bliss...and massive anxiety and stress. Tune in for today’s Mama Truth Show with the co-host of the Anxiety Slayer podcast, Shann Vander Leek (who is also my podcast producer extraordinaire!). You’ll learn supportive practices for releasing anxiety on the spot including the calming point tool. YUM! Check out Shann’s free Anxiety Slayer Starter kit at www.mamatruthshow.com/anxiety
December 4, 2017
I was reading a story the other day that really moved me. A teenage boy was leaving the house to go to a party and as he was going out the door, the mom yells, “Be Careful!” and then overhears the dad say, “Have fun!”. Wow. What a difference a few words can make in our child’s experience of the world. Let’s explore this together on today’s Mama Truth Show!
November 26, 2017
Being a mindful, conscious mama ain’t no joke. So often people think that if we’re mindful and conscious enough, parenting will be a breeze. HA! Or that you can do the mindfulness parenting practices only if you have an “easy kid”. Tune into this inspiring conversation with Michelle Gale, bestselling author of “Mindful Parenting in a Messy World” where we deliver a boatload of truth telling. Just wait until I share about how my backyard became a slime factory! And make sure to pick up your copy of Michelle’s new bestselling book at http://mindfulparentingbook.com/
November 19, 2017
It’s been so darn messy in this sweet world of ours. So how do we find the gratitude when there is so much to be in action around? Join me for this episode where we explore the power of gratitude and some gratitude growing tools to help you and your little ones become filled with appreciation.
November 12, 2017
What if we treated our money as well as we do our children? What if we looked at money as something to nurture, cherish and harvest, instead of something to dominate and chase? Join me for a spectacular show with Feminine Financial Intelligence creator, Julie Steelman, and dive into a whole new mindset about money. Receive the 10 Pillars of Feminine Financial Intelligence at www.JulieSteelman.com and go deeper with Julie with her new program Change Your Financial Destiny at www.ChangeYourFinancialDestiny.com
November 5, 2017
If you physically gave birth to your little ones, do you remember the childbirth process (how could you forget!!)? I took a course in mindful childbirth before I gave birth to my youngest baby, Evie Rose and it changed everything. It helped me understand that you really can be in excruciating pain without suffering. And that if you can be present in the pain you can also be present in the beauty....Tune in for the wisdom of childbirth on today’s Mama Truth Show!
October 29, 2017
Money, money, money! Oh my goodness, mamas, do I know how crazy hard it can be to talk about the topic of money. But what is that costing us as women and moms? You’re going to love this tell it like it is interview with Amanda Steinberg, Founder of www.DailyWorth.com and www.CreateWorth.com.
Just wait until she talks about the competing forces inside our heads: the good girls and the lady boss. WOW!
October 22, 2017
You have high standards, right? But with all the chaos going on in the world, your desire for excellence and to be a “great mom” might be leading to more pressure and stress. On today’s Mama Truth Show, I want to inspire you to allow yourself off the hook so that you can press the easy button in your life.
October 15, 2017
I am tingling all over to bring you one of my most popular shows about helping you create more intimacy in your life. Cuase let’s be real, sex as mamas can be a bit tricky!
So, how are things in the bedroom for you, mama? Maybe you’re feeling a little blah, a little exhausted or a little turned off? Join Amy as she interviews Miss Jaiya, an internationally recognized, award-winning sexologist, author of Red Hot Touch, and the founder of New World Sex Education. Wait until you hear Jaiya’s tip for no pecking or petting--this changed EVERYTHING in my marriage!
And run, don’t walk to www.mamatruthshow.com/sex to discover your personal Erotic Blueprint... So juicy!
October 8, 2017
For today’s show I’ll take you through 10 powerful questions to help you end 2017 with strength, joy, clarity and focus. Grab your journal and get ready for the Wake-Up Call Coach (that’s me!) to rock your world!